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Internal Tai Chi
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Добавлен 19 окт 2011
Susan Thompson Tai Chi shares the internal art of Tai Chi. Susan's goal is to bring you to beyond just the movements or Tai Chi forms and to explore the deeper aspects of Tai Chi, unlocking its rich and transformative potential. Connect your mind, body, and spirit into a life-changing flow which brings strength, health, and balance to your life
Through Tai Chi and Qigong deeper underpinnings, you’ll learn to relieve stress, build your Qi (life energy), and navigate life’s challenges with calmness and grace. Many believe it takes years to see benefits, but I’m here to show you otherwise. With simple, effective movements, you’ll start feeling the positive changes immediately.
No matter your age or health goals, you’ll find supportive videos here designed to promote healing, enhance your way of handling life, and improve your overall well-being through Tai Chi and Qigong.
Join me on this journey.
Be Calm. Do Tai Chi.
Through Tai Chi and Qigong deeper underpinnings, you’ll learn to relieve stress, build your Qi (life energy), and navigate life’s challenges with calmness and grace. Many believe it takes years to see benefits, but I’m here to show you otherwise. With simple, effective movements, you’ll start feeling the positive changes immediately.
No matter your age or health goals, you’ll find supportive videos here designed to promote healing, enhance your way of handling life, and improve your overall well-being through Tai Chi and Qigong.
Join me on this journey.
Be Calm. Do Tai Chi.
Use "Song" to Easily Move Someone in Tai Chi and Push Hands; Super Charge Your Tai Chi
In this short video Susan teaches you a very simple push hands application using Song to move someone who is grabbing you or placing force on you. When you bring Song into your Tai Chi practice, whether for push hands practice or for your solo Tai Chi form practice, you will bring your Tai Chi to another level with enhanced comfort, ease, lightness and energy flow. Learning to Song is critical to bringing your Tai Chi to the next level.
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**For Private Lessons, Retreats, Workshops, and Live Streaming Lessons & Classes:**
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EMAIL SIGN UP: taichisusan.com/#email-sign-up
**For Private Lessons, Retreats, Workshops, and Live Streaming Lessons & Classes:**
🌐 [Visit my website](www.taichisusan.com) 🌐
**Connect on Social Media:**
- Facebook: [Flowing Mobility Tai Chi]( flowi...
Просмотров: 2 162
Видео
Sun Style Tai Chi Leisurely Tying Coat Refining the form; Common Mistakes and How to Fix them
Просмотров 59614 дней назад
In this video Susan teaches how to refine the Sun Style Tai Chi form Leisurely Tying Coat. She covers common mistakes in doing this form and how to fix them. She explains why she believes this is the more accurate way of moving through the form and teaches how to do it correctly. Susan then takes you through a short Sun Style Tai Chi form set to put the new expression of this form into practice...
How to Touch the Fascia in Tai Chi (Push Hands Secret)
Просмотров 12 тыс.21 день назад
How do you know that you have touched the fascia in your Tai Chi push hands partner or in your Tai Chi two-person practice? watch this short tutorial to be able to access and connect to your own fascia and know how to connect to another person's fascia successfully. then you can move them with ease. enhance your Tai Chi, utilize this Tai Chi secret through connecting through the fascia. This st...
Fascia vs. Force: Tai Chi's Hidden Secret Power Explained
Просмотров 4,7 тыс.28 дней назад
Fascia vs. Force: Tai Chi's Hidden Secret Power Explained. In this video, Susan Thompson Tai Chi offers further explanation and clarification on how to easily move someone by connecting to their fascia, a long-held secret technique of Tai Chi. Regardless of her opponents’ size, strength, or force, Susan can easily move them with a light touch when connecting to the fascia. To better illustrate,...
Chen Style Tai Chi Form: Dragon Stomping Mortar; Correct Weight Shift; Balance of Yin/Yang
Просмотров 681Месяц назад
Susan teaches the Chen Style Tai Chi Form Dragon Stomping Mortar. During this video she emphasizes the balance of qualities yin and yang, to improve your weight shift during the many transitions of this form. For Private Lessons, Retreats, Workshops, and Live Streaming Lessons & Classes: 🌐 [Visit my website](www.taichisusan.com) 🌐 Connect on Social Media: - Facebook: [Flowing Mobility Tai Chi](...
Tai Chi, Fascia & Force; Connecting to Fascia to Overcome Strength and Size
Просмотров 3,4 тыс.Месяц назад
In this video, Susan demonstrates the use of connecting to the fascia in Tai Chi to overcome force from someone substantially taller than her. Tai Chi technique and principles when used properly can overcome any type of force. Susan is sharing her journey of learning Tai Chi applications and principles by choosing random people to try out her developing skills. Many thanks to Chester Lin of Pho...
Tai Chi: Fascia Secret -Moving a Person Through Fascia
Просмотров 9 тыс.Месяц назад
Susan continues her journey to share with you how to connect to a person's fascia and move them off their base with the lightest touch. Susan is choosing people randomly, who know nothing about Tai Chi and demonstrating the technique. She then teaches the technique to the person to demonstrate how easy it is to learn! In this video, Sifu Susan demonstrates how to connect to fascia of another pe...
Tai Chi :Connecting to the Fascia to Equalize size, strength and force;
Просмотров 3,4 тыс.Месяц назад
Susan moves Blake with her Tai Chi technique of connecting to the fascia and demonstrates that Tai Chi is an equalizer to overcome strength and size. Join Susan as she begins her journey to demonstrate her own journey in using her developing skills to move individuals of different sizes and strengths. Susan uses Tai Chi principles to move someone despite their considerable force and stability. ...
Strong Man vs Tai Chi: Using Tai Chi to Overcome Strength; A Secret Revealed
Просмотров 98 тыс.2 месяца назад
In this video, Susan Thompson Tai Chi, picks a person she does not know who has considerable size and strength advantage and experiments to see if she can move him from his base when he resists. She demonstrates using the Tai Chi principle of connecting to the opponents fascia. Watch as Susan not only demonstrates success, but also teaches the technique in a short amount of time to someone not ...
Floating and Sinking in Tai Chi: Qigong, 8 Brocade and Tai Chi Follow along
Просмотров 1,2 тыс.2 месяца назад
Join Susan in exploring how to bring the qualities of floating and sinking into your Tai Chi. Susan uses a simple Qigong to teach you how to feel sensations of floating in order to song your body into an open, relaxed state. She then has you move through the 8 Silk Brocade to apply the floating and sinking feelings throughout these simple movements. The final follow along is simple Chen Style T...
Easy Qigong to Lift Your Spirit; Giving and Receiving Bliss
Просмотров 6603 месяца назад
Create inner peace and elevated emotions with Bliss Qigong. In this gentle practice, Susan Thompson of Tai Chi will lead you through simple, flowing movements combined with the cultivation of uplifting states like gratitude, love, and joy. As you move through the graceful sequences, you'll be guided to emanate these positive emotions outward while simultaneously drawing them inward. This powerf...
Quieting the Noise; Finding Peace in a Busy World
Просмотров 4163 месяца назад
In this podcast, Susan and Blake discuss Quieting the Noise: Finding Peace in a Busy World. We discuss what noise is, and how to quite the noise in our busy lives. In this insightful episode, we explore practical strategies for finding moments of peace and tranquility amidst the constant noise and distractions of modern living. From extraneous sounds and the endless scroll of social media to vi...
Twisting vs Rotating in Tai Chi
Просмотров 1,3 тыс.3 месяца назад
In this video Susan Thompson Tai Chi describes how rotating the body and spine, rather than twisting, in Tai Chi generates more power, stability, and improved body mechanics: In Tai Chi, the emphasis is placed on rotating the entire body and spine as a single unit, rather than twisting or contorting the spine. This rotation is achieved by turning the feet and legs, which then facilitates the ro...
Sun Style Tai Chi: Leisurely Tying Coat with Brush Knee
Просмотров 2,1 тыс.4 месяца назад
Sun Style Tai Chi: Leisurely Tying Coat with Brush Knee
How to Bring Energy to Tai Chi: Zhan Zhuang (Standing Meditation) & Qigong Follow Along
Просмотров 1,2 тыс.4 месяца назад
How to Bring Energy to Tai Chi: Zhan Zhuang (Standing Meditation) & Qigong Follow Along
Relationships; How to Assess Patterns and Resonance
Просмотров 3924 месяца назад
Relationships; How to Assess Patterns and Resonance
Tai Chi, Song and Tensegrity; How to Build an Internal Structure in Tai Chi
Просмотров 4,4 тыс.4 месяца назад
Tai Chi, Song and Tensegrity; How to Build an Internal Structure in Tai Chi
How to Receive and Redirect Force in Tai Chi; Ming Men and Song
Просмотров 9 тыс.4 месяца назад
How to Receive and Redirect Force in Tai Chi; Ming Men and Song
How to Stop Fighting; Letting Go vs Giving In
Просмотров 5365 месяцев назад
How to Stop Fighting; Letting Go vs Giving In
How to Open the Ming Men in Tai Chi and Qigong
Просмотров 5 тыс.6 месяцев назад
How to Open the Ming Men in Tai Chi and Qigong
How to Lift Heaviness from Your Life: Harmonizing and Balancing your Soul
Просмотров 4327 месяцев назад
How to Lift Heaviness from Your Life: Harmonizing and Balancing your Soul
Easy Qigong Tutorial and Practice; Follow Along 10 minute Qi Healing Meditation
Просмотров 1,2 тыс.7 месяцев назад
Easy Qigong Tutorial and Practice; Follow Along 10 minute Qi Healing Meditation
How to move from Tai Chi to Wuji: The First and Last Movement of Tai Chi Form
Просмотров 8167 месяцев назад
How to move from Tai Chi to Wuji: The First and Last Movement of Tai Chi Form
2 Easy Meditation Movements to Start Your Day; Morning Meditation
Просмотров 9667 месяцев назад
2 Easy Meditation Movements to Start Your Day; Morning Meditation
Primary versus Secondary Energy; Shift Your Gears for Easier Living
Просмотров 4437 месяцев назад
Primary versus Secondary Energy; Shift Your Gears for Easier Living
Effortless Living Ep 3: On Spreading Light Christmas Day and Everyday
Просмотров 2697 месяцев назад
Effortless Living Ep 3: On Spreading Light Christmas Day and Everyday
Effortless Living: Benefits of Tai Chi [How Tai Chi Can Help you Live a Better Life]
Просмотров 8408 месяцев назад
Effortless Living: Benefits of Tai Chi [How Tai Chi Can Help you Live a Better Life]
Tai Ch Essential: The Needle Wrapped in Cotton; Refine Your Center Line
Просмотров 1,4 тыс.8 месяцев назад
Tai Ch Essential: The Needle Wrapped in Cotton; Refine Your Center Line
Harnessing Your Momentum: Wuji Qigong Wisdom to Create Balance and Subtle Power
Просмотров 1,8 тыс.8 месяцев назад
Harnessing Your Momentum: Wuji Qigong Wisdom to Create Balance and Subtle Power
Doesn't work in the ring. Doesn't work in the street. Anyone with fifteen minutes of actual fight experience will devour you. Convincing someone to consider Taichi for self defense is reckless and dangerous.
Notice that her thumb was on the same spot for each demonstration. She was pressing on a pressure point. Fascia is connective tissue that keeps everything in place. There is no innervation (no nerves).
Yes excellent explanation 😊
@@TempleToursRedwood Thank you!
Wouaw. Nice video. This is peng energy? Thank you for you very good explanation.
@@christopheG555 Thank you for your comment and excellent question. This video is more about SONG, the relaxing of muscles and the opening of the joints. It is a prerequisite for PENG. Once we are in Song, we can layer on the energy or intention we want to deliver. So we can use Peng once we are in Song, but we can't Peng if we are not in Song. I hope this makes sense.
@@InternalTaiChi thank you. Very good explanation. First song to build the others quality. Thank you from Belgium 🙏
Your feet seem wider than your shoulders. Is there a particular reason? Thank you.
Stance width can vary according to what feels comfortable to the body, what the movement is, and what the application is.
@@InternalTaiChi what I am playing with right now is toes out vs slightly in opening up the lateral part of the spine...
Well said. 👏👏☯️
Thank you!
O Sensei was four foot eleven. He would never raise up to you. You had to come to him and he would throw you like a rag doll.
Exactly. 2 ounces to move 1000lbs.
I ❤ your videos
Thank you! ❤
I can buy the fascia trick but saying that you can be stronger by using fascia is BS. Every day a new form of bullshido is born.
It is unfortunate you degrade yourself by using profanity in your comment. That aside, if you check out Thomas Myer's work, you can look for yourself how Fascia has far more tensile strength than muscles, and can indeed, through tensegrity, create more force (strength). To each his own, but you might consider using a softer approach in your feedback.
Thank you so much for such a clear, useful explanation.
@@dsfgnk4 You are very welcome. Thank you for watching and commenting.
This is the first time I found an explanation for what it means: Touch the fascia. Your explanation is excellent. Thank you very much.
Thank you for your positive feedback and taking the time to comment. Comments like yours help to keep me inspired to keep making videos.
This is very interesting. I'm an Aikido practitioner, (10 years - but quite a few years ago - including 4 years in Japan) - Ki no Kenkukai (Ki Society) style. We had Ki examinations, as well as the Aikido grading tests for each grade, and a strong emphasis on learning Ki. I've always thought that Tai Chi is the Chinese equivalent - but it's not easy to access these inner teachings. For an exercise like this, we would conceptualise it in terms of Ki. It works, too. But to make it work you have to learn some Ki techniques and practice them until they become second nature. Which were taught in a similarly matter of fact and replicable way to this demo. Now I am very curious, and I've subscribed! I've always thought of Ki as taught by Tohei-sensei as being quite dense and almost physical, not at all the more subtle energy that some schools talk about. The fascia is similarly very mysterious (to we westerners!) and managed by subtle biological energies that, while perhaps being explainable by physics, are not quite as mechanically physical as Western medicine conceptualises. At this stage of my life I am too old to want to step into a dojo again... but I still practice my taiso, and I love that those years of Aikido practice have helped me integrate some of those energy concepts into my being. So I look forward to some more insights and learning from this channel!
Thank you for taking the time to share a bit of your background and the crossover from aikido to Tai Chi. There certainly is a lot of overlap. I do want to clarify. This video is about the fascia and moving someone with the fascia. It is a purely technical and anatomical approach that does not involve Qi or Ki. Once you can successfully move someone by touching their fascia, then you can add Qi to the technique for a magnified result. Some of what you're seeing when I demonstrate is likely my Qi. That might have brought on the keen observation that you made. I can also move someone purely with Qi but that is a more advanced skill. Anyone can move someone by touching their fascia without the need for Qi. Adding Qi once you do have their fascia really creates a nearly magical result. Thanks for sharing your background and for your insight and comments. Wishing you the best of luck in your journey.
@@InternalTaiChi Thank you for that clarification. I'm looking forward to learning more!
Nice !
Thank you! :-)
Thanks, good explanation !
Thank you!
Fantastic video. You explained something that people talk about but cannot describe accurately. Wow!
Thank you. What a great compliment. :-)
Again and not trying to be negative, but you are standing in a stance much easier to apply forward energy and he is standing in a nutreal position much easier to push back along with he locks his hip and does not let the force go beyond his waist line so he is easy to topple. Its better to teach how to do than to make people believe something other than natural body mechanics
Read my previous comment to you regarding stance, etc. I'm always a bit miffed that people don't recognize the size differential. I guess when you're not tiny (like me) you can't fathom what it feels like to go up against someone twice your size....and be successful. Even if his stance is less sturdy, I still should not be able to move him. If you watch my other fascia videos, you will see I am, indeed, teaching "how to do." As RUclips is a free platform, I am not going to give an entire step by step instructional course on RUclips. Making videos takes a tremendous amount of effort and time. Still, I offer quite a bit of free, clear instructions on "how to."
Not trying to be negative, but the taller woman just tries to stabilize her core but not sink weight from the forward force down to the ground, so she is easily toppled, If maybe she knows the basic concept of keeping a pliable waist and sinking the force into the ground the outcome would be different. Try and control someone's fascia when both people are in movement. I respect you as a teacher,
I appreciate your comment. Remember, I am picking random people whom I do not know, and who have no Tai Chi experience. I think that lends an extra layer of credibility. As I am teaching (and learning) I am not demonstrating the uber levels of mastery. Just a simple demonstration of what can be done. Moving, different stances, more resistance levels all should be introduced later. Many people confuse what I demonstrate with what I know. They are not the same.
I had a serious accident, 35 years ago, my knees were shattered,.bone, cartridge, ligaments...This really helped me thanks ❤
I am so sorry that happened to you, but I am glad that this video and technique brought you some relief. Keep doing this and it will become quicker and easier to access that place of opened joints and relief.
Enjoy your teachings! Insightful and useful. Thank you!
You are so welcome. Thank you for your positive feedback!
Hawkins, David R., M.D., Ph.D. "Letting Go". Hay House, Inc. Carlsbad, CA. 2012
I will check it out!
I am happy that I switched from Silat and Escrima to Tai Chi in 2008! I started Silat and Escrima in 1993, when I was 16 YO. I made a 41 second Tai Chi video short you might enjoy. It's far out for me that in 4 years, I will be a 20 year Tai Chi Practitioner! I used to be aggressive and once yelled at my Father for asking me a question about Martial Arts.
lol....keep up the journey!
I still practice Tai Chi with the hard force. Everyone I've seen with an External background does it. Some people call it Peng. Whatever you call it, It's just how I do it. I like Yang, Sun and Wu/Hao styles. I want to learn Wu style. I don't like the explosiveness found in Chen style. Sometimes I practice a Free Form Dance such as from Silat and I touch on all the Yang Style postures!
@mikeneidlinger8857 it sounds like you have a rich and varied background. I think the more we explore it deepens our practice. So it's great that you have been open to, and pursued different and varied practices.
I had never heard of this with the Fascia so I subscribed to your channel! I watched you move the big strong man!
@@mikeneidlinger8857 thank you! 😊
30 years of martial arts, only need this one video to change my mindset. Mindblowing
oh thank you so much! I just gave a half day workshop and that very word was used by my participants: "Mindblowing!" Thanks for taking the time to share and comment.
this is one little trick, not really Tai Chi Kung Fu, But can explain some of the rules of Tai Chi,for example,No reliance on Force to win in Tai Chi.
You are right! No reliance on force to overcome force. It is so counter intuitive!
Hi Susan,i saw your short video with Jordan Misner from wind river tai chi,can you explain or tell us how he does that,bouncing you around.
Lol......it is interesting you ask. I have been thinking about that alot lately. I have to say, I honestly do not know what is going on there or how he is doing it. I can also say, I can do that it too, and when I do, I have no idea how it happens. I am not at the level of Jordan, but I can bounce someone like that when the conditions are right (the other person holding their frame). I think Jordan is using a combination of Song, Kau (drawing in the force from the opponent to his low back) and releasing with fajin, delivering from his low back while remaining soft at the contact point. I can tell you that I feel absolutely no pressure at the point of contact; where I am touching him remains soft and undefined. But the force that is issued is like a ton of bricks going through me and nearly taking the wind out of me, but oddly not in an uncomfortable way. I enjoyed the sensation of being bounced. Jordan has high level skills, is a dedicated teacher, has a wonderful attitude and I enjoyed the time I learned from him. He learned from Sam Tam. Once I figure out how to do this consistently myself, I will do my best to teach it so others can do it too!
@InternalTaiChi please teach me how it's done, Susan. So Jordan will not review to you how it's done, but he can bounce you around? Is that a secret unless you pay with an arm & a leg for it,i find most tai chi & martial art teachers do that,which i can't afford to pay or go to their overseas workshops or online courses
@@1Samseng Jordan did teach me how and was very giving with his time and knowledge. So I did learn how to do it. I just found in my own journey, there was a whole more that I wanted to learn and apply. I do understand what you mean about spending and arm and leg and a lot of Tai Chi masters holding back information in order to make money. Keeping it mysterious makes it seem more valuable. Keeping the tricks untaught makes people hunger for it more, and spend more. I have spent more than I like to admit. As for learning it from me, I will be willing to make more videos and teach you if you like. In the meantime you might check out my friend and Tai Chi sojourner Shifu Lin at Phoenix Mountain Tai Chi. He taught me the fascia piece and that supercharged everything for me. He and I share the goal to demystify Tai Chi and get the "secrets" out there so the entire level of Tai Chi can be elevated and evolved. Just do a google search and you will find his website. He is highly skilled and teaches in a down to earth, no holding back way. He has a great course ($300) on Fascia Mastery that will teach you to easily move people around. The bouncing comes later with Song and Qi. Check it out.
Thanks, Susan, for your quick response. I am more interested in learning how to fa jin (bouncing off) i'll be waiting for your video . Please let me know when it's out..sorry US$300 is alot for me for Sifu Lin's course
@1Samseng you are welcome. Okay I'll make a step by step video. I'm in the process of moving right now so am posting videos I've already made to bide me through the move. So be patient with me but I will make one for you! Once I do, if you can do a "super thanks" in any amount no matter how small, it helps support my efforts. 😊
Good that the form includes something of a soaz muscle stretch. That can be overlooked even by Phys. Therapy Dr's. (But I'm not bitter.) I love the Fa Jin exercises!
lol....good insight. Thank you!
Not every day I get to see a form that includes Cannon Pounding. Very nice!
Seems you are watching my very old videos. I like that, but you might check out some of my more recent Chen videos. The video and audio quality is much better! Thanks for watching and commenting.
WOW
Thank you. 🙂
Interesting! Actually, the full lesson was huge. Thanks
Yay! You found one of my newer videos. Thank you so much for the positive feedback!
Your teacher must be awesome!
My teacher, Master William Ting, was awesome. He was so unassuming; the very embodiment of Tai Chi. You would never think he carried such internal power that could be demonstrated easily and impressively. He was humble, funny, wore T-shirt and loose pants when teaching, and was so very dedicated to teaching the truly important aspects of Tai Chi to anyone that desired to learn them. He passed away this past December. It was a huge loss.
This is an awesome lesson. Thanks!
Thank you! :-)
Thanks!
You are welcome. Thanks for watching!
This is helpful. Thanks!
Great! Thank you!
This is helpful. Thanks!
Thank you!
🙂🙏🏼☯️
Thank you! :-)
Also, try the movement the original way and end with the edges of both hands in alignment, middle finger stays in contact with the hand (at H7), is intended to align and generate a huge amount of chi.
Cool!! :-)
It is real, and can be learned through practicing,. Once you have the experience of bouncing back from a wall by directing chi through your body towards the wall, you will believe.
Exactly! Thank you for your support and insight.
Nice video! But at one point you say "I´m not using muscle". Please explain, how a human movement ist possible without using muscle!?
I am a therapist so I agree, it is hard to understand. Maybe a better articulation would be to not use the obvious muscles. Release the external muscles, like the biceps, deltoids, triceps, pecs, lats, etc. This then taps into the fascia and the fascia is much stronger structure. The deeper muscles closer to the bone then make the movement and are more hidden, subtle and more effective. That is my best guess. All I know is when my students (who have their moments of doubt too) place their hands on me, my muscles go soft and they are bewildered. Admittedly......I am too. The softer I am, the more results I get. Tai Chi is completely counter intuitive.
In your Facebook link the letter "i" is missing at the end. Nice video!
Oh gosh....thank you for letting me know. That is why folks aren't finding my Facebook page!
The name of this movement should really be: Choosing not to wear coat, because one is simulating the movement of tossing a coat over the right shoulder instead of wearing it. But, from an acupressure view, the movement connects the pericardium (middle finger) to hand (and heart) at H7. This movement was ORIGINALLY done just as you reasoned it out. Even the shift back and right foot toe raise play a role in this heat meridian posture.
Very interesting information and insight! Thank you for sharing.
Thank You for this explanation it takes the ambiguity out; and gives it meaning , I suppose its like moving; spiraling with the tea cups, and weaving with the cups half full around, and then heat from the tea expanding into the ethereal,🪡
Nice! Love the imagery. Thank you for your insight and for sharing.
Cool❤
Thank you! :-)
So 😎
Thank you.
Does it work on you guys?
I am assuming you are asking the viewers if they are having success. This is a great question! I am available for troubleshooting, and would enjoy hearing successes or problems. This helps to guide me toward making my next videos to assist in building toward success.
Nice and simple. Thanx!
Thank you! 😊
Good evening Susan. I been watching your video on relaxing your muscles and your inner space and filling yourself up and sending your SONG to another being. Your tutorial as always make the invisible, visible to those of us that practice Tai Chi as part of our lives. May I make one comment to answer one of your followers. The first lesson your taught of any self defense is learning the art of relaxing knowing your surroundings and mostly knowing yourself. If you can relax when being under attack ( giving yourself time to think and ward off the agreeser)you instinctively become the stronger person and it unbalances the other. Once again thank you for your informative videos. Diolch yn fawr. Julie 🙏💞
Julie, thank you for your continued follow-ship and insightful comments. "Making the invisible, visible" is what I strive to do. Thank you for 'seeing' that! ;-) It is good to hear from you!
i must try this technique
Yes do give it a try. You will be surprised at how the lighter touch can reap such results.
As a 15 yr practitioner of Wing Chun this short video on Tai Chi may be the most important piece of information I’ve ever received. Thank you
Wow! Thank you so much.
@@InternalTaiChi I think I’ve been on the cusp of a breakthrough in my training for the last few years, I’ve built a pretty solid, rooted foundation but I’ve been struggling with learning this application and I think you may have helped. I’ve just moved from the UK to Monroe, LA too and there’s nobody to train with down here. So thank you so much for posting this
@@truthhurts1884 Well that is a big move! Finding a good practice partner, no matter where you are, is truly the hardest part of the journey. Hopefully someone will show up for you.
Excellent video thank you. Greetings from Scotland 😊
Many thanks!
❤ I like your teaching .
Thank you! 😃
Thanks for this video.
You're welcome! Thank you for watching and commenting.
@@InternalTaiChi you're welcome. But it is very intersting for me and I like how committed you are. But the fascia-thing is still not working 🤷♂️ even if I am song
Thank you. If you want to email me I can help troubleshoot for you. 😊
@@InternalTaiChi 🙏